Full Health Vegetarian Reader: The Complete Vegetarian Handbook
Nutrition is the foundation of life, the foundation of health, and the source of strength. This book aims at the vegetarian food that people often eat, and details the origins, nutritional value, cooking methods, and therapeutic applications of the materials. With a large number of vegetarian recipes, combined with a slimming method, it provides a full range of dietary guidance to enable readers to select foods according to their dietary preferences, thereby effectively preventing and treating various modern conditions and starting a new and healthy way of eating.