American ginseng: eat 5 grams a day
Hypoglycemic key point: The active ingredient of American ginseng has significant hypoglycemic effect. It can also reduce blood fat and promote blood circulation, which helps to improve the systemic symptoms of diabetic patients.
This is the most effective way to eat hypoglycemic: American ginseng steamed bird's nest
American ginseng steamed bird's nest is easy to absorb and has nourishing effect. American ginseng 6 grams, cut slices; bird's nest 2 grams, soaked with 45 degrees warm water, wash. 250 ml of chicken soup with salt, American ginseng, bird's nest into a steaming cup, placed in a steamer, the fire can be steamed for 45 minutes. For qi and yin deficiency type diabetes complicated by tuberculosis patients, the effect of Qi and Yin.
Scorpion: Eat 45 grams a day
Hypoglycemic key point: Gardenia jasminoides polysaccharide can increase the sensitivity of insulin in patients with type 2 diabetes, increase the reserve of hepatic glycogen, lower the blood sugar level, and can prevent postprandial blood glucose increase and increase the sugar tolerance.
This is the most effective way to eat hypoglycemic acid: Chinese wolfberry yellow fine stir-fried Chinese cabbage
With 30 grams of wolfberry fruit, 25 grams of Huang Jing, 400 grams of Chinese cabbage. Remove miscellaneous medlars, wash; yellow essence washed, cut thin slices; washed cabbage, cut; ginger slices. Heat the wok, add vegetable oil, saute ginger, add Chinese cabbage, cooking wine, Huang Jing tablets, medlar fry, and finally salt seasoning. It is recommended that sugary friends eat Chinese wolfberry Huang Jing and stir fry cabbage every day to quench the heat and quench blood sugar.
Bellflower: eat 3-6 grams a day
The key point of hypoglycemic: Platycodon saponin contained in Campanulaceae has obvious hypoglycemic effect, and it has good curative effect on diabetes with dry thirst and fever.
This is the most effective way to eat hypoglycemic: Campanulaceae three wire
Wash 50 grams of cucumber, 50 grams of carrot shred. Take 100 grams of the root and stem of the flower of the Chinese traditonal stem to the old skin, tear the silk, mix it with the cucumber silk, carrot silk and seasoning together. It is recommended that sugary friends insist on serving as a daily meal. One of the Campanulaceae can be detoxified, with cucumber, carrots and cold together, is conducive to open Xuanfei Qi, in addition to trouble thirst.
YT-T14
YT-T14
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