Diet weight loss is now on the Internet, the more representative example of apple weight loss, milk weight loss, honey, weight loss, then diet fast weight loss recipes how to get these popular diet meals. Let's take a look at these representative fast-paced diet recipes on the web.
Quick slimming recipes (Apple meal)
1. Breakfast: A bottle of milk (or unsweetened coffee) + a boiled egg (or tea egg)
2. Apple: Starting from 12:00 noon, eat an apple every 2 hours until 8:00 in the evening. If you eat it, you will no longer have to eat apple meals for one day.
Quick slimming recipes (egg milk + fruit vegetarian beauty method)
1, a boiled egg for breakfast, a glass of milk, half an apple or some potatoes + ham + salad dressing
2, Chinese bowl of rice + dishes
3. Dinner is eaten at 7:00, which is similar to Chinese food, but it only takes 7 to 8 minutes to eat. After 9:00, you can't eat anything, except for fruits.
4, can drink a glass of juice before going to bed (can squeeze lemon juice + water + two plum) (taste good, remember not to add sugar)
Quick slimming recipes (honey diet)
1, the first day: only drink honey (can drink tea)
2, the second day: normal diet (but can not eat and drink)
3, the fourth day: only drink honey
4, fifth days: normal diet