1. Soup treasure bacteria loofah
Preparation time: 3 minutes
Production time: 15 minutes
Raw material purchase: Konjac silk can be purchased at supermarket refrigerated counters, there are many kinds of shapes of konjac, this dish is recommended to choose the filiform knot.
Ingredients:
A box of konjac knots, 20 grams of Coprinus comatus, 20 grams of mushrooms, 20 grams of mushroom, 1 loofah.
Seasoning: 1 cube ginger, half carrot, 1 bowl broth, 1 teaspoon salt, 1/3 teaspoon white pepper.
practice:
1. Cut coprinus comatus, shiitake mushrooms, enoki mushrooms, and loofah into strips and steam them together with konjac wire for about 10 minutes.
2. Add broth, salt, white pepper, etc. to the pot and pour it into a soup.
Cooking experience: You can add a little ham to improve the taste.
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2. Chicken juice cloud ear boiled shrimp ball
Preparation time: 5 minutes
Production time: 20 minutes
Buy raw materials: cloud ear, is the white fungus, also known as white fungus, fungus. From the color point of view, there is no sulphur fumigated white fungus, the color is very natural pale yellow; from the shape point of view, a good white fungus shape is complete, after the bubble is not squat or soft; from the odor point of view, a good white fungus The smell should be natural aroma.
Ingredients: 1 cloud ear, 50 g shrimp, 1 loofah.
Seasoning: salt, chicken juice 1 bowl (about 300 grams).
practice:
1. Cloud ear blisters open; loofah washed, peeled, cut into strips; fresh shrimp balls dipped in water.
2. Add 1 to the pot and add chicken juice and salt. Cook over slow fire.
Culinary experience: chicken juice is best to use the old hens to boil, the hens slaughtered, boiling water burned, to hair and viscera, clean water, into the casserole, pour the right amount of water, placed in the slow fire into the chicken juice can be .
Characteristics: Tremella fuciformis is non-toxic. It has both the efficacy of supplementing spleen and appetizing, and it also has the effect of clearing the intestines. It can also nourish yin and moisten the lungs. In addition, Tremella also enhances human immunity and enhances tumor patient tolerance to radiotherapy and chemotherapy.
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3. Lotus lily porridge
Preparation time: 5 minutes
Production time: 40 minutes
Buying raw materials: Lily can be purchased dry lily, you can also choose fresh lily, dried lily should be warmed with warm water before cooking again. Lotus seeds are larger, fuller, wrinkle-free, and tidy.
Ingredients: 150 grams of rice, 25 grams of dried lily, 25 grams of lotus seeds, 2 lotus roots.
Seasoning: 30 grams of crystal sugar.
practice:
1. The dried lily is crushed into a powder with the back of the knife. If it is a fresh lily, it is washed and dried; the lotus seeds are soaked with hot water; the wolfberry is soaked in hot water; the rice is washed clean.
2. Put the water in the pot, add rice, lily, boil, and then add lotus seeds, use the medium heat to continue cooking until cooked, add rock sugar.
Cooking experience:
1. Dried lotus seeds are not easy to cook soft, you can choose fresh lotus seeds, taste and efficacy are better, but to pick the green lotus heart.
2. Before rice porridge, soak the rice in cold water for half an hour to allow the rice to expand.
Features: This porridge helps digestion, nourishing yin and moistening the heart, soothe the nerves.
Dehydrated Garlic Granules,Dehydrated Garlic Flakes,Dehydrated Garlic Powder,Roasted Dehydrated Garlic
Laiwu Manhing Vegetables Fruits Corporation , https://www.manhingfood.com