Autumn rhinitis diet method

Allergic rhinitis in the fall is an allergic inflammation of the nasal cavity. Common symptoms include nasal itching, sneezing, runny nose, and nasal obstruction. The clear mucous secreted by the nasal mucous membrane, caused by the nose drops, often causes coughing and loss of olfactory. Occasionally, there will be diminished taste and affect appetite. Severe nasal congestion may cause nosebleed. Patients often use the index finger unawarely. Rub nose. The symptoms of allergic rhinitis affect the quality of life of the patient and the health of the entire body, affect the patient's social activities and physical labor, and may also develop into allergic asthma. Allergic rhinitis has perennial and seasonal distinctions. If only spring pollen spreads in the spring, it is usually caused by flowers, grass, trees, etc., which is called seasonal allergic rhinitis. This kind of rhinitis can occur at any age. Symptoms generally do not follow the flowering process. Therefore, many people do not think about it. However, in the second year and the third year, the same symptoms will still occur repeatedly. There is also a major non-seasonal all year long exposure to certain allergens. Perennial allergic rhinitis, which is perennial, is specific to certain allergens such as cold air, soot, pollen, dust, mites, fungi, and chemicals. An allergic reaction that occurs in the mucosa of the nasal cavity due to increased sensitivity of the preparation, etc. is related to the body's physique, heredity, immune function, and mental factors.

The patient sneezes every day as often as a few consecutive times. Daily nasal congestion, accompanied by a large number of water-like nose should be changed several times a day handkerchief. Itchy nose, had to squeeze the nose often rub the nose to wait for the flowering period, most patients died. Some patients may not develop disease due to differences in plant species when migrating to another region with different climatic conditions and geographical conditions. However, after a certain number of years, it may be due to recurrent sensitization of some pollen in the local area.

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In the case of allergic rhinitis in the fall, the patient often mistakenly thinks that he has a cold or a hot cold during the first year of illness. However, when he has a “cold” at the same time in the second and third year of the same season, he begins to doubt the nature of the disease and seeks further treatment. Features are regional. Some patients may not develop disease due to differences in plant species when migrating to another region with different climatic conditions and geographical conditions. However, after a certain number of years, it may be due to recurrent sensitization of certain local pollen. So be sure to understand the symptoms of allergic rhinitis in the fall.

Symptoms I. Significant seasonality is the clinical characteristic of seasonal rhinitis. Patients begin to develop disease in the pollen season.

Symptoms 2. Occurrence of eye itching, severe conjunctival hyperemia, edema, misdiagnosis as common conjunctivitis.

Symptoms 3. The patient sneezes and sneezes every day as often as several consecutive times. Daily nasal congestion, accompanied by a large number of water-like nose should be changed several times a day handkerchief.

Symptoms 4, the nasal itching unbearable, had to often squeeze the eyes and rub the nose to wait for the flowering period to pass, the majority of patients died.

Symptoms 5, intermittent or continuous, unilateral or bilateral, varying degrees of severity.

The nature and causes of allergies

Allergic diseases are clinically referred to as allergic diseases.

There are many kinds of allergic diseases, common allergic rhinitis, allergic asthma and allergic skin disease. In the hospital, ENT, respiratory medicine, and dermatology are divided. In recent years, the international trend has been to classify allergic diseases as an allergy specialist for research and treatment. In China, the allergy department has only been established in a few large hospitals with conditions.

The cause of allergic diseases is very complicated. At present, the medical community has jointly identified the following points:

1, congenital allergies;

2, an allergen acts on the body, causing allergic reactions;

3, cell membrane damage, histamine, 5-hydroxytryptamine and other allergic media release, causing allergic reactions;

4, immune dysfunction, some Ige hyperthyroidism caused by allergic reactions.

Types of allergens and common diseases

When the body is stimulated by antigenic substances, it causes an abnormal or pathological immune response. This antigenic substance is also called an allergen. Common allergies have three major categories: one is inhalation, such as pollen, dust, car exhaust, soot, spices, hot and cold air; the second is food, such as seafood, allogeneic protein, dairy products, soy products, beef and mutton, rice , noodles, flavors, onions, ginger, garlic, and various fruits, dried fruits, vegetables, antipyretics, etc.; third, contact categories, such as cosmetics, hair dyes, paint, fur, detergents, chemical fiber, metal (necklaces, watches , rings, ultraviolet rays, sunlight, etc.

Common allergies: allergic rhinitis, allergic asthma, eczema, urticaria, scratches, drug eruptions, contact dermatitis, UV allergy, "red face", redness, cosmetic allergy, food allergies, allergic purpura, allergies Conjunctivitis, allergic gastroenteritis, etc.

Care

Daily care for allergic rhinitis in the fall includes the following aspects:

● Avoid contact with allergens;

● Do not eat cold and cold and other irritating foods; savor fish, shrimp, crabs and other seafood; usually pay attention to eat more tonic gas;

● Quit smoking and avoid secondhand smoke, and try to avoid access to air pollution;

● You can often perform alternating baths with warm and cold baths, foot baths, nasal washings, and dry cloth rubbing to enhance your home health care system.

● Use the correct method of rubbing the nose;

● Do not use vasoconstrictive nose drops too much.

Autumn allergic rhinitis diet conditioning

The weather in the autumn is getting cooler, and the Qiuzao is noticeable. In particular, we must pay attention to supplementing the water. You can eat more fruits such as Sydney, bananas, apples, grapes, and melons. The fried seeds, fried chestnuts and other dry foods, try to eat less. In addition, we must eat more vegetables, such as carrots, wax gourd, white fungus, lotus root and a variety of bean products, can also eat fungus, sesame, honey, rock sugar and other foods, lungs and fluids.

Fall allergic rhinitis is good, prevention is very important, first of all to minimize outdoor activities, especially at the peak of pollen spread, it is best not to stay too long outdoors, away from allergens, if you need to wear a mask to avoid, and secondly due to Seasonal changes, cold weather and inability to adapt to allergies, need to maintain indoor air humidity, do not let the nose too dry. People suffering from allergic rhinitis should strengthen their nose protection, strengthen their daily protection, pay attention to details of life, and reduce their exposure to allergens.

Diet

Hawthorn porridge

Raw materials: fresh hawthorn 60 grams, 100 grams of rice, sugar amount.

Method: Wash the hawthorn to the core, cut into small pieces, add eight mature glutinous rice porridge, cook until the porridge is cooked, transferred to white sugar Serve. 1 day, morning and evening hours.

Loofah burning tofu

Raw materials: 100 g soft loofah, 2 tofu (about 250 g), 5 g soy sauce, 4 g salt, 1 g MSG, a little diced green onion, 200 g broth, 10 g water starch, 20 g oil.

Method: (1) scraping the loofah skin, wash, cut into diamond-shaped rotary knife block; tofu cut into 2 cm long side of the block, with boiling water, hot, cold with water, set aside.

(2) Put the oil into a wok, heat it, and let the loofah fry until it is soft, add soup, soy sauce, salt, chopped green onion, boil, put in the tofu, simmer until the soup is low, transfer to a hot fire. For a while, add MSG and water starch to serve.

Cold chrysanthemum

Raw materials: 500 grams of wild chrysanthemum stems and leaves, salt, monosodium glutamate, green onion, the amount of oil.

Method: (1) Wash the leaves and leaves of the chrysanthemum and remove them into a boiling water pot, rinse with water to remove bitterness, and squeeze to cut off the water.

(2) Heat the pan, chop green onion, and fry the wild chrysanthemum. Add the salt to the tasty sauce. Serve the pan.

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