China's top 10 health foods.pdf
The authoritative nutritionists from the "Medical Medicine" magazine organized various nutritional researches in conjunction with the latest nutritional research, especially the research on nutrition and efficacy of food. They selected 10 major health foods, and pointed out that 5 foods that should be restricted in particular should be restricted. This is an authoritative and scientific survey of food efficacy. It is the first time in the country. It helps the public to grasp the knowledge of nutrition and the way to health.