In life, some food combinations have been established for a long time, and their wonderful tastes have also been accepted by people. It is customary to think that these kinds of combinations are logical. However, from a health point of view, it is still unscientific, but people's health experts have plenty of reasons. Here's a list of the 12 dishes that have been mistaken by health experts. However, if you do not eat like this, some things are really unpalatable. I think it may not be a problem to eat less. If you attach great importance to health, or follow the advice of experts, do not always eat silly and gluttonous.
â— Potato roast beef causes gastrointestinal disorders
Potato roast beef: Because potatoes and beef need to be digested different concentrations of stomach acid, it is bound to extend the residence time of food in the stomach, resulting in prolonged gastrointestinal digestion and absorption time, over time, will inevitably lead to disorders of gastrointestinal function.
â— Shallots mixed with tofu affect the body's absorption of calcium
Shallot mixed with tofu: calcium in tofu and oxalic acid in the onion, will combine into a white precipitate - calcium oxalate, also caused the body's absorption of calcium difficult.
â— soy milk red eggs lose their nutritional value
Soybean milk red eggs: The mucinous proteins in the eggs bind to the trypsin in the soy milk and lose their nutritional value.
â— tea boiled eggs have a stimulating effect on the stomach
Tea boiled eggs: In addition to alkaloids in tea, there are acidic substances, these compounds combined with iron in eggs, have a stimulating effect on the stomach, and is not conducive to digestion and absorption.
â— Spicy egg drop MSG destroys the natural flavor of eggs
Scattered eggs and MSG: eggs contain many of the same glutamate as MSG, so when scrambled eggs, MSG will not only increase the flavor, but will destroy and cover up the natural flavor of eggs.
â— red and white radish mixed to destroy nutrition
Red and white radish mixed eat: The content of vitamin c in white radish is extremely high, but carrots contain a decomposing enzyme called ascorbic acid, which destroys vitamin c in white radish. Once the red and white radishes are combined, the vitamin c in the white radish will be lost. Not only that, carrots act as vandals when cooked with vegetables containing vitamin C. There are also decomposing enzymes similar to red radish, such as cucumbers and pumpkins.
â— Radish fruits will induce goitre
Radish with fruit: In recent years, scientists have discovered that when cruciferous vegetables such as radishes enter the human body, metabolites quickly produce an anti-thyroid substance called thiocyanate. The amount of the substance produced is proportional to the intake. At this time, if fruits such as oranges, pears, apples, grapes, etc. containing a large amount of plant pigments are ingested, the flavonoids in these fruits are decomposed by bacteria in the intestine and converted into hydroxybenzoic acid and ferulic acid, which can enhance sulfur. Cyanate inhibits the action of the thyroid gland, thereby inducing or leading to goiter.
â— seafood and fruits should not be the same food
Seafood and fruits have the same food: Fish, shrimp, and algae in the seafood are rich in protein, calcium, and other nutrients. If they are eaten with fruits containing tannins, they will not only reduce the nutritional value of the protein, but also make it easy to make calcium in the seafood. Quality and tannic acid combine to form a new, non-digestible substance that can irritate the stomach and cause discomfort, causing stomach pain, vomiting, and nausea. Fruits containing more tannins include persimmons, grapes, pomegranates, hawthorn, and green fruits. Therefore, these fruits should not be eaten at the same time as seaweed. It is advisable to use two hours apart.
â— Just eat milk to eat oranges affect digestion and absorption
Milk and orange with the food: Just finished drinking milk to eat oranges, milk protein will first meet with the acid and vitamin c in the orange and solidify into pieces, affect digestion and absorption, but also make people have abdominal distension, abdominal pain, Diarrhea and other symptoms.
â— Wine and carrots are dangerous with the same food
Wine and carrots are the same as food: Recently, American food experts warned people that wine and carrots are dangerous. Experts point out that because the rich beta carotene in carrots enters the body together with alcohol, it will produce toxins in the liver and cause liver disease. In particular, do not drink alcohol immediately after drinking carrot juice.
â— Liquor and soft drinks are harmful to cardiovascular and cerebrovascular diseases
Liquor and soft drinks drink together: Because liquor and soda will quickly evaporate the alcohol in the body after drinking, and produce a large amount of carbon dioxide, it will cause serious damage to the stomach, intestines, liver, kidney and other organs, and also damage the cardiovascular and cerebrovascular diseases.
â— Drinking tea when eating meat affects digestion
Drinking tea when eating meat: Some people eat tea, seafood and other high-protein foods, and soon they drink tea, thinking that they can help digestion. As everyone knows, there is a lot of time in tea. It is not only easy to form constipation, but also increase the possibility of toxic and carcinogenic substances being absorbed by the body. The combination of acid and protein will produce astringent tannic acid protein, which will slow down bowel movements and prolong the retention of feces in the intestine.
Dehydrated White Asparagus Powder
Dehydrated White Asparagus Powder,Dried Dehydrated White Asparagus Powder,Air Dried White Asparagus Powder,Dehydrated Asparagus
Xinghua Dongbao International Trade Co.,Ltd , https://www.xhdongbaofoods.com