Mint cool, spicy, lung, liver, commonly used in the treatment of Fengreganmao, wind temperature early, headache, red eyes, sore throat, aphthous, measles impenetrable, rubella itching, liver qi stagnation, chest tightness, etc. . There are more mosquitoes in the summer. Place peppermint grass near the window in the bedroom and spray some water every evening to repel mosquitoes. If it is bitten by mosquitoes, use peppermint juice to relieve itching and cool and comfortable after use. However, the peppermint is cool and can not be served for a long time, and the product is aromatic and scented, sweating and consuming gas. Therefore, yin deficiency and blood stasis, hepatic hemiparesis, and excessive sweating are not allowed. Generally, the daily dose per person does not exceed 50 mg/kg body weight. . In addition, because peppermint contains volatile oils, the effect of cooking too long will decrease.
On hot summer days, mint can be described as a summer heat-reduction product. Here's a brief description of several mint diets:
Mint porridge
Fresh mint 30 grams or dry 15 grams, 1000 milliliters of water, about 500 milliliters cooked with medium heat, cool and remove mint juice. Another 150 grams of stem rice, add boiling, until the porridge will become, add mint soup and a little rock sugar, boil can be.
This can be pure-hearted, cool heat.
Mint Tofu
Tofu 2, 50 grams of fresh mint leaves, 3 onions, plus 2 bowls of decoction, until the water is halved until cooked in half.
This can cure diseases such as cold, stuffy nose, sneezing, and runny nose.
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