Japan's Record Japan website reported on November 22 that coffee plum dried lemon can effectively eliminate bad breath. The report said that although bad breath is not a serious illness, it does not dare to communicate with people in close quarters, resulting in a sense of inferiority and affecting normal interpersonal and emotional communication. In addition to the usual care not to eat or eat spicy foods such as garlic and other pungent foods, usually people can use the following methods to relieve bad breath.
If you have a habit of drinking coffee, you can improve your bad breath by rinsing your mouth or chewing gum after drinking coffee. The formation of bad breath is actually caused by food residues that remain between the teeth and tongue. A mouthwash can reduce food residue, and chewing gum can promote saliva secretion to suppress bad breath.
Plum, lemon and other sour foods have the effect of relieving bad breath. In ancient times, there was an allusion to “meating thirstâ€, that is, acidic foods can promote saliva secretion and play an important role in preventing bad breath.
Parsley and lettuce are also good choices. Parsley contains a component called terpenes, a type of pine oil that slows down bad breath. The lettuce is rich in dietary fiber and contains a variety of ingredients that fight bad breath.
After eating pungent foods such as onions and garlic, the odor dissipates over time, so it cannot be a cause of bad breath. However, in daily life, we must pay more attention to ingesting foods that combat bad breath, so as not to bring discomfort to life.
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