Many people like to eat hot pot, but for women who are pregnant, experts expect the mothers to eat hot pot should reduce the number of occasional food must also be cooked and cooked thoroughly cooked meat, so as not to adverse fetus!
Experts said that the reason why pregnant women are required to eat hot pot, you need to cook the meat cooked thoroughly eat, this is because the herd of Toxoplasma gondii infection rate is about 61.4%, pregnant women infected with Toxoplasma gondii can be transmitted through the placenta to The fetus affects the development of the fetal brain. In severe cases, it can cause miscarriage, stillbirth, hydrocephalus, or anencephaly.
Another is not advocating pregnant women to eat animal livers. In addition to iron, the liver is also rich in vitamin A, and excessive intake can cause birth defects. The current proposal is not to eat all the liver and liver products, especially the formation of important organs during early pregnancy. A balanced diet including dairy products, vegetables, especially carrots and fruits, can provide enough vitamin A.
Although the country is currently promoting the eugenic policy, each couple has only one child. However, due to the fast-paced life of today's cities and the increasingly harsh urban environment, it is not so easy for urban men and women to want to have children. Once pregnant, pregnant women’s nutritional supplementation during pregnancy has become the family’s most concerned topic. How is the most scientific and reasonable food intake during pregnancy?
What nutrients do pregnant women need? What can they eat?
Experts said that during the pregnancy period, pregnant women need to increase their nutrition and have sufficient storage to provide postpartum breastfeeding, because they need to provide adequate nutrition to the fetus during pregnancy to ensure its normal development. These nutrients include:
Carbohydrates: The main source of energy supply. Metabolism increases after pregnancy, which is 25% higher than the non-pregnancy period. After labor, calories are consumed more. Carbohydrates mainly include various cereals, stalk roots, and sugars. Fruits and vegetables also contain a small amount of carbohydrates. It consumes, absorbs, and utilizes proteins and fats more quickly and safely.
Protein: It is the main constituent of the human body, and it is the main substance of human life. Therefore, protein is at a central position in various nutrients. The number of proteins required during pregnancy increases more than usual, and the need for protein from the beginning of pregnancy usually increases by 30%. High-quality protein foods are generally eggs, milk, fish, meat and soybeans. The selection of high-quality proteins is essential for the growth and development of the fetus and is very important.
Lipids: It is one of the important nutrients needed by the body and an important component of the brain and nervous system. The main sources of human dietary fat are the fat tissue and meat of animals and the seeds of plants.
Inorganic salts and vitamins, etc.: all have their own unique features, are indispensable nutrients during pregnancy, all need to be supplemented by diet, cereals, milk, fruits, vegetables and seafood are rich in minerals and vitamins, A balanced diet will ensure a good supply of nutrients.
Jinxiang Garlic is harvested in June each year, and our factory has an annual supply capacity of 5,000 MTS, which is available throughout the year.
High season: The last ten days from June to August. The refrigerated delivery period is from September to May.
The characteristics of Jinxiang high-quality garlic are: thick and bright skin, strong overall, plump bulbs.
Export standards and quality:
1. No tooth root, clean, no black mold, no rupture,
2. No cracks on the skin, no internal germination and growth, no insects or fungi.
Packing
Storing Fresh Garlic,Garlic Powder To Fresh Garlic,Fresh Garlic To Garlic Powder,Fresh Garlic Cloves
Jining Yuanheng International Trading Co.,Ltd , https://www.china-garlic-exporter.com