As we all know, seafood is good, but it is a very "sensitive" food. If you do not pay attention, it is easy to make mistakes about diet taboos. Can Pipi shrimp eat with nothing? The following Xiao Bian will introduce you to Pippi shrimp dietary considerations.
1. Pipi shrimp cannot be eaten together with fruits and vegetables containing vitamin C. It is easy to form toxic substances in the body - arsenic, and even endanger life. Such foods include kiwifruit, oranges, persimmons, grapes, bitter gourds, sweet peppers, leeks, and kale. It is best to choose low vitamin C ingredients, such as black fungus, radish, mushrooms, rape, apples and so on.
2, Phi shrimp can not eat together with papaya, easily lead to dizziness and abdominal pain.
3, Phi Phi can not eat together with watermelon, easy to nausea, diarrhea, abdominal pain.
4. Phi shrimp cannot be eaten with onions and it is easy to produce stones in the body.
5, Phi shrimp can not eat together with black-bone chicken, easy to cause poisoning.
6, Phi shrimp can not eat together with the pumpkin, can cause diarrhea.
Phi Phi shrimp has less shells, but its protein content is as high as 20%. It is also rich in vitamins, inosinic acid, alanine and other nutrients needed by the body.
Phi shrimp contains 24% moisture, protein 45%, fat 4.75%, calcium 8%, phosphorus 52mg/kg, amino acid 39%, intermediate aspartic acid, isoleucine, leucine, glutamic acid, glycine , Alanine, Lysine, Arginine and other amino acids needed by human body.
Pippi contains protein, cellulose and other ingredients that help the body to improve immunity, enhance physical fitness, and help fight viruses.
Phi Phi Shrimp can delay aging, and it is also good for people who are cold, chilly, tired, and weak in waist and knees.
Phi shrimp is rich in calcium and helps the body to make up calcium.
Phi Phi is rich in magnesium, magnesium has a good regulation of heart activity, can protect cardiovascular and cerebrovascular, reduce blood cholesterol levels, prevent arteriosclerosis, can help prevent hypertension and myocardial infarction.
Calcium and phosphorus in Phi Phi shrimp are good nutritional supplements for young pregnant women. Phi Phi shrimp has the effect of breast milk, and it is a good food for postpartum to assist the mother's lactation.
Phi shrimp contains three important fatty acids that provide nutrients to the brain so that the brain can stay focused for long periods of time.
The astaxanthin in Phi Phi Shrimp helps to eliminate the jet lag caused by jet lag and helps the human body to relieve fatigue and health care.
Medton Medical , https://www.medton.cn