As we grow older, more and more poisonous substances such as toxins and pigments will accumulate in the body. At a certain age, the efficacy of these toxic substances will begin to appear. At this time, various types of stains appear in the female friends' bodies, and the skin problems are getting worse. Today, I will introduce the next week's detoxification and beauty recipes so that everyone can easily eliminate toxins in their daily diet. The first day - Detox kiwifruit salad
Efficacy: Help skin detoxify
Fruits are rich in vitamins, eat more fruits can also help the skin detoxification, kiwi fruit has a high level of vitamin C, can interfere with melanin production, and help eliminate the skin dull, make the skin brighter.
Xiao Bian recommended: what to eat on the skin of a good woman must eat beauty food
The next day - blood red beans
Efficacy: Drainage
Red bean is a health product since ancient times, not only can swollen swollen, but also blood qi, so that you can have a ruddy apple face even if you do not blush!
The third day - skin rejuvenation pig soup
Efficacy: Increase skin elasticity
Pork loin is rich in collagen. According to the study, the daily intake of 5,000 mg of collagen protein can increase the elasticity of the skin, reduce fine lines, and make the skin look younger.
The fourth day - firming soybean milk
Efficacy: Increase skin smoothness
Soymilk is rich in vitamins C and E, and Japanese research confirmed that drinking soymilk every day can increase the smoothness of the skin and improve scars.
The fifth day - whitening brown sugar cake
Efficacy: Accelerate metabolism and whitening
Brown sugar is regarded as a beautiful skin in Japan, because it contains amino acids and trace elements can help skin detoxification, speed up the metabolism of acne and acne and whitening and other effects.
Day 6 - Brightening Honey Red Jujube Tea
Efficacy: To make the skin delicate and shiny
Honey contains a large number of amino acids, vitamins and sugars that are easily absorbed by the body. It can make the skin delicate and shiny. The red dates have the function of promoting blood circulation and beauty, which can improve the cold hands and feet in winter.
The seventh day - Emollient milk porridge
Efficacy: Whitening nourish skin
Coix seed plus milk can make skin whitening effect more effective. Milk can moisturize the skin. Coix seed can help drain and swollen. It can be said that it is in one fell swoop!
Handrails play a very important role in the aging of the family. Through a small handrail, create a safe and secure living environment for the elderly at home. When installing the handrail, pay attention to determine the installation height of the handrail according to the height of the elderly at home. The armrest is located at the crotch of the elderly. Generally speaking, it is about 80 to 85 cm from the ground. In order to provide safe and effective support for the elderly, different products need to be selected according to different installation conditions. Some families want to install handrails on non-load-bearing walls. We suggest that they install lining plates first, and then install handrails on the lining plates.
When selecting the material of the handrail, pay attention to the coordination with the furniture environment, create a warm atmosphere, avoid making it cold and hard, and do not give the elderly the illusion of "being a patient". For example, the wooden handrail in the video looks very warm and feels good. It is suitable for the elderly.
TRUTECH CO., LTD. is an enterprise specializing in the research, development, production and sales of professional OTC products.The main products include shower chairs, armrests, toilet racks and toilet armrests, bedside armrests, elderly chairs and sofas, crutches and walking aids, knee pads, waist supports and other equipment.
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TRUTECH CO., LTD. , https://www.trutechealth.com