According to the report of Japan’s Asahi Shimbun, most people have the habit of drinking beer before meals after work, but this is harmful to their health, because drinking on an empty stomach before meals can make people feel hungry and inadvertently ingest more food. More oil and salt. So, how to drink beer?
Most people like to drink beer on an empty stomach. However, if you want to drink beer healthy, you should order a beer while you order your drink. It is not easy to get drunk while you are eating beer. In this regard, the Japanese expert Kenjitani Fujino recommended that people who like to drink beer should drink some tomatoes or tomato juice while drinking beer.
According to Gotani Shinnosuke, water-soluble ingredients contained in tomatoes can rapidly metabolize alcohol, which effectively slows drunkenness, and has a good effect on soberness. The experimental data show that after drinking 100 ml of shochu and three cans of tomato juice, the body's metabolic rate is about 50 minutes faster than drinking the same amount of shochu and water.
At the same time, the health practitioner took Tsugara Ichida’s opinion that special attention should be paid to water intake before drinking beer. He mentioned that many people are thirsty before drinking beer and that thirst can easily increase the blood concentration in blood vessels. If you drink a lot of beer at one time, it can easily lead to cerebral infarction in the elderly. Therefore, he suggested that before drinking beer, you should take appropriate water intake, do not allow yourself to be thirsty, and do not dry your mouth when drinking beer.
In addition, Daisuke Tsuyoshi believes that drinking beer is a good way to relax. In a relaxed environment, drinking beer slowly while chatting can effectively eliminate stress, and at the same time, it can also enhance immunity and self-healing power. To prevent the invasion of the disease.
To sum up, when you are drinking beer, find a place where you can relax, drink some water before drinking, order some tomato juice, and chat with your friends is the healthiest way to drink beer. However, Jin Liangyi also reminded that although some healthy ways can reduce the damage that alcohol brings to the body, if you drink to the extent of drunkenness, no matter what kind of measures you take will cause damage to the body, therefore, “Drinking is a way to relax However, it must not be indulged."
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