1, 5 kinds of boiling water can not drink
1 Boiling water on the stove overnight or for a long time.
2 The boiling water that has been in the thermos for several days.
3 After repeated boiling of boiling water.
4Boiling water in boiled water boiler that is reheated or not boiled overnight
5 boiling water, steaming vegetables used in boiling water.
2, eat meat to a limited degree
This is especially to remind friends who like to eat meat at ordinary times. The more meat they eat, the better, especially fat pork. If you eat too much, fat will not only build up into fat in the body, make people fat, but also important However, if too much fat is eaten, the anaerobic bacteria in the intestine will increase with the increase in the proportion of fat. This kind of fat is prone to produce a substance that will stimulate the intestinal tract during the decomposition process, and it may cause a long time Colorectal cancer.
3, do not forget to add vinegar when eating preserved eggs
Although preserved eggs are delicious, they are alkaline, and alkaline substances neutralize stomach acid, which reduces the immunity of the stomach. Therefore, adding vinegar when eating preserved eggs can protect the role of stomach acid.
4, when fever, avoid drinking tea
People with fever have higher heart rate and blood pressure than usual. If they drink tea, because theophylline contained in tea alum will strengthen blood circulation and accelerate heartbeat, it will also increase blood pressure. In addition, tannic acid in tea will directly affect the discharge of sweat and hinder normal heat dissipation.
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