Kidney deficiency? Bushen impotence seven therapeutic side

Kidney deficiency, Yangbaxia abnormalities, it would have kidney impotence. That's right, but how to make up for it and make up for it have to pay attention. The daily kidney and food supplement can effectively replenish the body, strengthen the yang and nourish the kidneys, and has no side effects. It is a good way to keep healthy. Today, Xiao Bian recommends 7 diet regimens for you to help men and women strengthen kidneys.

Pigtail soup

【Ingredients】 A pigtail, Wudou, Baba, Cistanche one and two and a half, clove three money, ginger four tablets, wine two or two.

【Method】 Wash all the ingredients into the pot, add the appropriate amount of water, Wu Huo boil, change the Wenhuo two hours, add salt and seasoning food.

【Effect】 Qi, kidney, impotence.

Angelica mutton soup

【Ingredients】 One pound of mutton, angelica, astragalus, codonopsis eight money each, onion, ginger, cooking wine and the appropriate amount.

【Method】 Wash all the ingredients into the pot, add the appropriate amount of water, Wu Huo boil, change the Wenhuo two hours, add salt and seasoning food.

【Efficacy】 Qi tonic, fill heart Qi, treatment of blood deficiency. After the illness, people with thin and weak postpartum body and blood deficiency are edible.

Walnut chicken soup

【Material】 One cock, two or two walnuts, ginger, onion, cooking wine, the amount.

【Method】 Wash all the ingredients into the pot, add appropriate amount of water, Wu Huo boil, change the simmer for two hours, salt seasoning food.

【Efficacy】 warm kidney kidney.

【Indications】 Yang deficiency edema, limb softness, chills, urinary frequency and other kidney yang deficiency are edible.

Cordyceps mutton soup

【Ingredients】 One pound of mutton, five pounds of Cordyceps sinensis, one or two and a half of yam, seven money of medlar, eight candied dates, and six slices of ginger.

【Method】 Wash all the ingredients into the pot, add appropriate amount of water, simmer for one hour, and season with salt.

【Efficacy】 Warming liver and kidney, Yi Jing impotence.

【Indications】 Liver and kidney deficiency, kidney yang deficiency, impotence, leakage, backache, soft, nocturia, infrequent and infertility, women with vaginal discharge, uterine dysplasia.

Lily turtle soup

【Ingredients】 One pound of turtle, Fritillaria, Lily, Peucedanum, Anemarrhena, Apricot, five money each, Chaihu three money.

【Method】 Wash the viscera of the soft-shelled turtle, drain the water to thin clothes, cut the pieces, and fry the oil with a small amount; Put all the ingredients into the pot, add the appropriate amount of water, and after the fire has boiled, change the bonfire and simmer for two hours. Season the salt and eat.

[effect] make up for injuries, impotence, deficiency of Dabuyin.

【Indications】 Steamed bones.

Pork kidney soup

【Ingredients】 Two pairs of kidneys, Eucommia, walnut meat, one or two.

【Method】 Wash all the ingredients into the pot, add appropriate amount of water, Wu Huo boil, change the simmer for two hours, salt seasoning food.

【Efficacy】 Kidney-yang, strong waist and Qi.

【Indications】 Low back pain caused by kidney deficiency, fatigue, chills, cold extremities, frequent urination, blurred vision, impotence, nocturnal emission.

Mushroom Porridge with Mutton

【Ingredients】 15 grams Cistanche, 100 grams of rice, 100 grams of lamb, ginger, onion.

【Method】 Wash and cut Cistanche. Dehydrate two times, add mutton, add glutinous rice, glutinous rice, and boil until boiling. Add salt, ginger, and scallion to make it into porridge.

【Efficacy】 Bushenyijing, strong gluten bones, laxative.

【Indications】 This diet is suitable for constipation, limbs not warm, abdominal cold pain, waist and knees acid and cold patients eat.

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