Recently, the forum circulated such a post: A 26-year-old woman from Nanjing had discomfort in her stomach for more than four months. She did not want to eat. She only had pickled fish for appetite every night. Until she could not eat, she went to the hospital for examination and was found to have diffuse gastric cancer. The doctor had to remove the stomach. See this news, many people have replied under the post: Do not eat pickled fish again!
Eating a heavy flavored pickled product will definitely cause stomach cancer?
Sauerkraut is made from some fresh vegetables, which are made of pickled brewed and then preserved some of the most nutrients of fresh vegetables. At the same time, it adds some acidic ingredients such as lactic acid, not only Refreshing, refreshing and refreshing, it can still achieve a good spleen appetite and increase the benefits of appetite.
After pickled sauerkraut, vitamin C has been depleted; in addition, sauerkraut also contains more oxalic acid and calcium, due to high acidity, it is easily absorbed by the intestines, and it is easy to form stones in the urinary system when excreted by the kidneys. ; And after pickled foods, most of them contain more nitrite, and the amines in the human body produce nitrosamines, which is an easily carcinogenic substance.
Pickle fish stomach cancer is indeed possible, but it is not absolute. Because pickled cabbage pickled days in pickled fish is too short or the cleaning is not a net result in high nitrite content, nitrite in the production of nitrosamines under the action of gastric acid, nitrosamines is the main culprit causing gastric cancer. It does not matter if the pickled fish is eaten occasionally, but it is easy to increase the risk by eating every day. In addition, the content of nitrite is very high within 24 hours to 10 days after food salting, and nitrite disappears after 20 days. Try to eat pickles that are marinated for 24 hours or more, which will help reduce risk.
Solution: Kiwifruit
Scientific discovery that eating more foods rich in vitamins can block the synthesis of nitrosamines, a powerful carcinogen, and reduce the occurrence of gastric cancer and esophageal cancer. The kiwi fruit is said to be the king of vitamin C. A kiwifruit can basically meet the vitamin C needed by the human body one day.
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