According to a new study, the bones of women who drink beer frequently are stronger, which reduces the risk of osteoporosis.
The researchers consulted 1,700 healthy women of 48 years of age and learned about their drinking habits. They were also scanned with ultrasound. The results showed that the bones of females drinking beer were closer. The reason why they choose their hands is because the bones of the fingers are usually the earliest osteoporosis.
The results showed that a small amount of beer can also maintain bone health. Researchers found that women who drink less beer (less than one pint per day) have as good a bone condition as women who drink moderately, suggesting that even a small amount of beer can prevent osteoporosis.
For the reason beer can keep its bones strong, researchers explained that high levels of silicon in beer slow down the rate of osteoporosis and accelerate the formation of new bones. Moreover, beer is also rich in phytoestrogens that help maintain bone health. The Spanish researchers said: "Silicon plays an important role in the process of bone formation, and beer is considered to be the most important source of silicon intake in the Western diet." However, studies have found that drinking wine does not help prevent bone. Loosing.