Spring health star anti-cancer food

NO.1 water Drinking 8 cups of water a day can improve the body's immune function. There are no conditions for cancer cells to survive and spread, and they can effectively inhibit and prevent bladder cancer. NO.2 Onion Onions (including onion), garlic, green peppers, etc., although relatively spicy, but the sulfide content is relatively high, can stimulate the digestive tract, increase appetite, and also help the recovery of cancer patients. NO.3 Tomato Ripe tomatoes are more nutritious. Research shows that lycopene-rich diets can reduce cancers of the bladder, lungs, prostate, skin, and stomach, as well as intestinal diseases. NO.4 Apple The best apple red. Apple is rich in quercetin, which can reduce the risk of many diseases, such as allergies, heart disease, Alzheimer's disease, Parkinson's disease, as well as prostate cancer and lung cancer. NO.5 Cruciferous vegetables Including broccoli, cabbage, cauliflower, Brussels sprouts, are all anti-cancer foods.

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