The nutritional value of bayberry
Yangmei also known as Longqing, Zhu Hong, Yangmei fruit bright color, juice, sweet and sour taste, bayberry nutritional value is very high, is a good diet and healthy food.
The fruit of Yangmei is rich in cellulose, mineral elements, vitamins, and a certain amount of protein, fat, pectin, and 8 kinds of amino acids beneficial to the human body. Its fruit contains more than 10 times more calcium, phosphorus, and iron than other fruits.
Yangmei has the nutritional value of thirst, spleen and appetite, more food not only does not hurt the spleen and stomach, and has the effect of detoxification and coldness.
Bayberry fruit can cure beriberi, root can stop bleeding and qi; bark soaked in wine can cure bruises, swelling and pain. Soaked bayberry with white wine, during the summer season, the food will suddenly feel cool and refreshing. When diarrhea, take Yangmei wolfberry soup to drink to stop leaking, with astringent effect. Yangmei has many nutritional values ​​such as digestion, dehumidification, relieve summer heat, relieving cough, helping digestion, keeping cold, preventing diarrhea, diuresis, and preventing cholera.
The nutritional value of Yangmei can also be expressed in the following aspects:
1, abdominal fullness or acute intestinal inflammation caused by abdominal pain, vomiting and diarrhea, dysentery diarrhea: bayberry marinated with salt, the longer the better, use a few to take a blisters, or bayberry wine 30-60 grams, 3 times a day or 4-5 fruit wines.
2, dry mouth, low fever, polydipsia: 50-100 grams of fresh fruit washed raw food, sooner or later.
3, poor urination, urinary tract infection or burning sensation: 60-90 grams of fresh fruit, smashed, add 1 cup of cold water and mix thoroughly, filtered to take sap, 3 times a day.
4, overwork caused by dizziness, systemic muscle and joint pain: bayberry wine 30-60 grams, sooner or later each time.
5, squatting more than: Yangmei burning, at the end of the study, rice soup transfer service 2 times a day, each time 6 grams.
6, head wind pain: Yang Mei is the end, after each meal mint soup delivery service 9 grams, or with Qingfeng powder with decoction.
7, hernia abdominal pain, vomiting and diarrhea: Yangmei shochu 1 two, or eat wine immersed Bayberry fruit 2 to 3, can be treated.
Yangmei contains a variety of organic acids, (the effect of sour plum juice also contains a variety of organic acids) vitamin C content is also very rich, there are hypolipidemic, prevent cancer cells in the body to generate the effect. Contained in the acid can both appetite Sheng Jin, Xiao Shi Jie Shu, but also to prevent the body's sugar to fat conversion function, help to lose weight. Yangmei has inhibitory effects on E. coli, dysentery bacilli, and other bacteria, and can cure dysentery and abdominal pain. It has good effects on more than one person. Yangmei contains vitamins C and B, which have a positive effect on cancer prevention and cancer prevention. The cyanidins, fatty oils, etc. contained in bayberry nuts also inhibit cancer cells. It is one of the anti-cancer foods recommended by DietHealth.com.