A, bogey intake of foods containing protein and calcium too much milk, dairy products, lean meat, fish, shrimp rice, egg yolk, salted eggs, egg, animal cartilage, beans, soy products, kelp, seaweed Such as containing a lot of protein or calcium, if ingested too much, will make the stool alkaline, dry and small, difficult to discharge, so should reduce consumption.
B. Avoid alcohol, tobacco and spicy foods C. Avoid flatulence and indigestible food
Dried beans, onions, potatoes, potatoes and sweets should be properly controlled so as not to affect the stomach's transport and increase symptoms.
D. Avoid hard and greasy foods Hard and greasy foods should not be digested. After eating, they will worsen the disease and should not eat.
E, avoid long-term consumption of glutinous rice glutinous rice contains a large amount of dextrin, strong viscosity, small swelling, not easy to digest. People with indigestion eating long-term glutinous rice will aggravate the condition.
F, corn should not be partial to eat corn protein contains less amino acids than other foods and beans, it lacks lysine, tryptophan, threonine and other essential amino acids. The nicotinic acid contained in corn is of a binding type and cannot be absorbed and utilized by the human body. Partial eclipse corn will cause the lack of these nutrients, resulting in malnutrition.
G, sweet potato indigestion, abdominal distention should not be eaten. The "Supplement to the Outline" said: "Many people should not eat too much, can be suffocated." Easy to eat gas after eating, the occurrence of bulging belly, indigestion, abdominal fullness of people who eat, can make the condition worse.
H, melon spleen and stomach Deficiency should not be eaten. Cold winter melon sun damage the stomach, more food will lead to even worse spleen and stomach, digestive function weakened, resulting in loss of appetite, bloating, loose stools or diarrhea and other symptoms.
I. After the elderly bean curd disease and the infirm are unfit for human consumption. Dry bean curd is a food made from dried bean curd. "According to interest rates in the diet spectrum," said: "Fast to rot, very difficult to digest, children and old and weak, are not suitable to eat." After eating easily lead to indigestion lesions.
J, do not eat meat pigeons stomach heat. The disease of stomach-heat syndrome should be digested and metabolized, and the taste of the product should be avoided. The taste of the product is thick, and the food can hinder the stomach and spleen. After eating, it can aggravate the condition.
K, should not eat crabs, special quail, silkworm cocoons, cockroaches.
B. Avoid alcohol, tobacco and spicy foods C. Avoid flatulence and indigestible food
Dried beans, onions, potatoes, potatoes and sweets should be properly controlled so as not to affect the stomach's transport and increase symptoms.
D. Avoid hard and greasy foods Hard and greasy foods should not be digested. After eating, they will worsen the disease and should not eat.
E, avoid long-term consumption of glutinous rice glutinous rice contains a large amount of dextrin, strong viscosity, small swelling, not easy to digest. People with indigestion eating long-term glutinous rice will aggravate the condition.
F, corn should not be partial to eat corn protein contains less amino acids than other foods and beans, it lacks lysine, tryptophan, threonine and other essential amino acids. The nicotinic acid contained in corn is of a binding type and cannot be absorbed and utilized by the human body. Partial eclipse corn will cause the lack of these nutrients, resulting in malnutrition.
G, sweet potato indigestion, abdominal distention should not be eaten. The "Supplement to the Outline" said: "Many people should not eat too much, can be suffocated." Easy to eat gas after eating, the occurrence of bulging belly, indigestion, abdominal fullness of people who eat, can make the condition worse.
H, melon spleen and stomach Deficiency should not be eaten. Cold winter melon sun damage the stomach, more food will lead to even worse spleen and stomach, digestive function weakened, resulting in loss of appetite, bloating, loose stools or diarrhea and other symptoms.
I. After the elderly bean curd disease and the infirm are unfit for human consumption. Dry bean curd is a food made from dried bean curd. "According to interest rates in the diet spectrum," said: "Fast to rot, very difficult to digest, children and old and weak, are not suitable to eat." After eating easily lead to indigestion lesions.
J, do not eat meat pigeons stomach heat. The disease of stomach-heat syndrome should be digested and metabolized, and the taste of the product should be avoided. The taste of the product is thick, and the food can hinder the stomach and spleen. After eating, it can aggravate the condition.
K, should not eat crabs, special quail, silkworm cocoons, cockroaches.