As we all know, deficiency of lung needs tonic to regulate, then in addition to some vegetables, what kind of fruit can be eaten? Let Xiao Bian take you to understand it today.
What is the fruit of lung deficiency?
pear
There are heat and detoxification, lungs and fluid, cough and phlegm and other effects, raw food, juice, stew or simmering cream, hyperactivity cough, measles and cough, bronchitis embolism have a better therapeutic effect. If you are served together with juicing, honey, sugar cane and other juice, the effect is better.
kumquat
Sweet and sour, warm, non-toxic. Into the lungs, stomach. Sweet and sweet lungs, increase appetite and healthy food, quench your thirst and fluidity. Oranges have this effect, but the most beneficial to the body is the small kumquats sold on the fruit stalls, which should be categorized into its own normal fruit list.
grapefruit
Sweet and cold. Contains naringin, peony, neohesperidin, carotene, vitamin C, B, B, niacin, calcium, phosphorus, iron, sugar and volatile oil. Function under the gas, fast phlegm, phlegm, cough, benefit lung.
sugar cane
Sugarcane juice is sweet and sweet. It is a good product for antipyretic, fluid, moisturizing and nourishing. It can help the spleen and the middle and eliminate sputum, relieve sputum, relieve sputum, remedy sputum and relive cough. Can be used to treat dry mouth, lack of body fluids, loose stools dry, high fever and polydipsia embolism.
Citrus
There are functions such as cough and sputum, lungs and phlegm, sobering, and diuresis. It is suitable for frailty, fever, lack of body fluids, thirst, thirst, and so on. Juice or honey is good for cough.
pomegranate
There is a role of Sheng Jin and Zhi Du Ting. Where fluid is insufficient, dry mouth and throat. Pomegranate juice or Jiantang can be used to detoxify, lungs and cough.
Lung deficiency can eat these foods
Lotus root
Into the lungs, heart, spleen. The cooked lotus root is sweet, warm and non-toxic. Eat cooked lotus root can make heart and blood, stomach and spleen, nourish and strong, lotus root Tangli urine, heat lungs.
White radish
"Japan-Japan Herbal" said that it "can eliminate cough and cure sputum and vomit blood." "Four sounds of Materia Medica" thought it "also vomiting blood." "With the home diet spectrum" it is recorded that it has the function of "to cure cough and make no sound, throat pain". Xing Xin Gan Gan, cool, into the lungs, stomach. Contains glucose, sucrose, fructose, vitamin C, Laiwu and so on.
Tremella
Also known as white edible fungus, is our country's valuable gum mushroom and medicinal bacteria. The acid hetero-polysaccharides contained in Tremella can improve the body's resistance and have a significant effect on bronchitis and pulmonary infection.
lily
Since ancient times, people have enriched the characteristics of lilies, medicine and food. They are used to nourish the body and strengthen the body and energy. Fresh Lily has the effect of quiescent cough and is used for patients with bronchitis, emphysema, and hemoptysis.
The above are several fruits and vegetables suitable for patients with deficiency of lung qi. In addition to the fruits and vegetables introduced in the article, people with deficiency of lung qi need more exercise in daily life, so as to achieve the effect of improving lung qi deficiency.