During the Ching Ming Festival, when it is warm and cold, bacteria and viruses are prone to spread. Therefore, the disease is more common, such as flu, epidemic cough, pertussis, measles, diphtheria, epidemic parotitis, etc. Allergic persons are also prone to allergies.
Medical experts said: Qingming goes out for a ride. Many citizens overlook the timely increase and decrease of clothes and the combination of work and rest. It is very easy to cause colds. From past years, the majority of children treated before and after the Ching Ming treatment were cold. At the same time, allergic patients before and after Ching Ming in the past accounted for one-third of the dermatological and respiratory patients.
The chance of developing infectious diarrhea during the Ching Ming period is also high. Due to the ingestion of unclean food and water, coupled with a number of personal bad eating habits, the disease was caused by the mouth. Its clinical manifestations are diarrhea, which can be accompanied by abdominal pain, fever, nausea, vomiting and other symptoms. Once diarrhea occurs, the most basic principle is that it does not consume physical energy, and more water is added. Experts suggest that during the three-day long holidays, especially those who plan to travel, they must pay attention to food hygiene, not to eat roadside snacks, and carry drugs with them.
Since the founding of New China, Cold Food Festival and the Ching Ming Festival merged into a relationship, some places still retain the habit of eating cold food on Ching Ming Festival, but some people are actually not suitable for cold food. These cold and indigestible foods are simply catastrophic for people with poor digestive function. However, many people are still unable to hold their stomachs. According to the Xiaobian, Jiangnan has the custom of eating the "Qingming dumplings" on Ching Ming Festival. Qingming dumplings are mostly blended with the green juice of wormwood and glutinous rice flour, and then added into the filling. This kind of food is sweet and delicious, but contains more starch and oil components. For people with weak spleen and stomach and cold constitution, More consumption will increase the burden on the stomach and can easily cause indigestion. Experts suggest that diet should be warm during the Ching Ming period, and eat more fruits and vegetables, especially seasonal vegetables such as leeks.
Traditional health science pays attention to “corresponding to the spring and the liverâ€, that is, the Qingming health should pay attention to nourish the liver. Experts suggest that this season can eat more green food, not only raise liver but also help improve immunity, lay the foundation for disease prevention. Can also eat sweet potatoes, cabbage, radish, taro and other warm stomach dampness food, eat leeks, spinach, yam and other Liver Yangfei food.