Cold and cough food remedies

1. Radish, onion, white, and cold cough Practice: 1 radish, light blue 6, ginger 15 grams, three bowls of water first cooked radish, then put light blue, ginger, boiled into a bowl of soup, even the slag once served. Application: Xuanfei solution table, phlegm and cough. Treatment of cold cough, sputum bubble, chills, fatigue and so on. 2. Brown sugar ginger jujube soup treat cold cough Practice: 30 grams of brown sugar, 15 grams of fresh ginger, red dates 30 grams. Three bowls of water to fry more than half, Dayton clothing, clothing, sweating Jiyu. Application: driving wind and cold. Treatment of colds and coughs, cold tingling, postpartum cold diarrhea, evil yin and so on. 3 soup flat cold cough Practice: 30 grams of coriander (caraway), 30 grams of sugar, 100 grams of rice. Wash the rice first and add boiling soup. Take 3 tablespoons of rice soup and oyster sauce. Steam the mixture for 10 minutes. Stir for 1 minute and take care to avoid the cold. Applicable: perspiration table, cure cough caused by colds. 4. White radish honey cures cold cough Practice: 1 white radish, 30 grams of honey, 5 white peppers, 2 grams of ephedra. The radish is washed, sliced, put into a bowl, pour honey and white pepper, ephedra, etc., and steam for half an hour together. Application: sweating, cold, cough and phlegm, cure cold cough. 5. Steamed Fritillary Soft-shelled turtle Practice: Fritillaria 5 grams, 1 turtle (about 500 grams), chicken broth 1 kg, onion, ginger, pepper, cooking wine, salt and the amount. The turtle was slaughtered, head and viscera, cut and spared. Place the turtle pieces in the steaming pot, add the mother-of-pearl, salt, cooking wine, pepper, onion and ginger and steam on the cage for 1 hour. Take it hot. Application: Ziyinqingre, lungs and cough, fever. Governance yin deficiency cough, low fever, night sweats and so on. 6. Fresh Pears Cough Cough Practice: 500 grams of fresh pears, 6 grams of Fritillaria, 30 grams of sugar. Peel the pears and cut them, go to the core, fill in the mother-of-pearl and white sugar, and steam them together in a bowl. Eat sooner or later. Applicable: heat and phlegm, scattered solution table. Treatment of cough or tuberculosis, Zheng Jian chest pain, chills, cough, fever, dry mouth, dry throat, phlegm and blood stasis or pus and blood stasis. 7. Rock sugar bird's nest congee cure lung deficiency chronic cough Practice: 10 grams of bird's nest, 100 grams of rice, rock sugar, 50 grams, and other rice into the pot after the pan clean, add three bowls of water, stir, boil and change to slow fire boiled. Will be a good bird's nest into the pot with the same rice for about 1 hour, add crystal sugar melt and serve. Application: Nourishing yin and moistening the lungs, relieving cough and phlegm, curing chronic cough and coughing and injuring Yin. 8. Bird's nest Pear Yang Yin Lung Practice: 5 grams of bird's nest (water immersion), 2 white pears, Fritillaria 10 grams, 5 grams of rock sugar. White pear digged to the core, put the other three flavors with the pear, put it tightly and put it in a bowl, stew cooked and eaten. Application: Yin Runzao, cough and phlegm. Treatment for many years cough, shortness of breath and fatigue. 9. Radish pepper cough Practice: 1 radish, 5 white peppers, 3 slices of ginger, 1 tangerine peel. Add water and fry for 30 minutes. Drink soup 2 times daily. Applicable: Under the gas to eliminate sputum, cure cough and more. 10. Soy milk drink Runfei Ninghua Huayu Practice: soy bean soak mill juice, boiled and add crystal sugar to drink. Drink 1 bowl every morning on an empty stomach. Application: Spleen wide, moisten dry water; Qingfei cough, phlegm. Treatment of thin and thin throat, Hyperactivity cough and so on. 11. Tofu sugar cough and phlegm and asthma Practice: 500 grams of tofu, brown sugar, 100 grams of sugar each. Dig a hole in the tofu into red and white sugar and put it in a bowl and boil for 30 minutes. Once eaten, even served 4 times. Application: heat, Sheng Jin, Runzao, cough and asthma. 12. Corn peel orange peel cough Practice: corn, orange peel, the amount of a total of decoction, served on the 2nd. Application: cough and phlegm. Treatment of cold cough, sputum and more.

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