The autumn pear was at the time
In the autumn, the air is dry and the people are prone to dry and dry nose, dry lips, thirst, cough, and dry skin.
According to the motherland medicine, the pear, which is known as a fruitful ancestor, is slightly cold and sweet. It can thirst, moisten dryness, and ease laxativeness. If you can eat one or two pears a day in the autumn, not only has a unique effect on Qiuzhai, but also heat, soothe the nerves, there is a certain degree of adjuvant therapy for high blood pressure, insomnia and dreams.
Eat pears after breakfast to prevent cancer
It is determined that 3 grams of dietary fiber per 100 grams of pear can help prevent constipation and digestive diseases, purify the kidneys, clean the intestines, and thus help prevent colon and rectal cancer.
A South Korean scientist recently released a survey and found that eating a pear after a meal is beneficial to the elimination of carcinogens that accumulate in the body. The heated pear juice contains more anticancer substances. Therefore, eating a pear after eating grilled foods and fast food is a recommended healthy diet.
Eat differently Different effects
The blood pressure is taken from 1 pear and 1 tomato respectively, and the skin is peeled off and boiled in a pot for 5 to 10 minutes. Eat once a day, even for 20 days, can be nourishing yin and heat blood pressure.
Protect the liver and take a clean slice of Yam pear, and fry 3 slices of willow with water. Daily soup pears 1 times, there is a hepatoprotective effect. Take two pears, go after nucleation and immersed in vinegar, and eat once a day.
The hangover will juice fresh pears and even serve 300 to 500 ml.
Puff the pears and empty them. Place the black beans inside. Cook them on a low heat and eat them daily.
Relieving cough The Chinese people have the saying that “the heat of the students is six-year-old, and those who are acquaintances are nourishing five shadesâ€. Therefore, raw pears can significantly relieve the symptoms of upper respiratory tract infections such as throat dryness, itchiness, pain, dullness, constipation, and urinary redness. The sugar-sweetened pear is a traditional dietary supplement in China. It can nourish yin, moisturize the lungs, relieve cough, and has a good protective effect on wolfberry fruit.
However, pears should not eat too much, otherwise it is easy to hurt the spleen and stomach and help dampness. In addition, cold cough, cold abdominal pain, spleen deficiency should be scrupulous.
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