Diabetes is a group of metabolic diseases characterized by hyperglycemia. Hyperglycemia is due to impaired insulin secretion or its biological effects, or both. The long-standing hyperglycemia in diabetes leads to chronic damage and dysfunction in various tissues, especially the eyes, kidneys, heart, blood vessels and nerves. The clinical manifestations are "more than three, one less," that is, symptoms of polydipsia, polyuria, polyphagia, and emaciation. "Eating" is the biggest problem for people with diabetes, but "eating" is also something that is indispensable for life activities. The two aspects that seem to be contradictory are actually not contradictory, but are problems that will not be eaten. What needs to be noted in the diet of diabetics?
Pay attention to diet:
1. The daily cooking oil cannot exceed 25 grams
Seaweed can prevent diabetes. Kelp contains 60% of fucoidan which is an excellent dietary fiber. After being eaten by diabetics, it can delay gastric emptying and food passage through the small intestine, even when insulin secretion is reduced. , Blood glucose levels will not rise, and achieve the purpose of treating diabetes. The laminin contained in kelp is a special amino acid that has the effect of lowering blood pressure and can prevent hypertension and cerebral hemorrhage. Obese people who eat kelp can not only reduce hunger, but also absorb a variety of amino acids and inorganic salts from them. It is an ideal satiety supplement for diabetics to lose weight.
2. Eat more bacteria and algae foods such as mushrooms, straw mushrooms, needle mushrooms, kelp, laver, etc.
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3. To eat fruit to deduct the corresponding staple food, such as eating 150 grams of apples to be deducted 25 grams
Some flavonoids in buckwheat also have antibacterial, anti-inflammatory, antitussive, antiasthmatic, and expectorant effects. Therefore, buckwheat also has the reputation of “anti-inflammatory foodâ€. In addition these ingredients also have the effect of lowering blood sugar. Buckwheat is sweet and flat, and it has the effect of strengthening the spleen and Qi, appetizing the broad intestine, and eliminating food and stagnation.
4. Can not drink beverages in case of unstable blood sugar.
Catechin is the astringent component of green tea, which can prevent the oxidation of blood vessels and effectively prevent diabetes from atherosclerosis. Catechin also slows the absorption of intestinal carbohydrates and inhibits the rapid rise in postprandial blood glucose levels. It also prevents blood pressure and blood vessel oxidation, effectively preventing diabetes and atherosclerosis. Green tea also contains nutrients such as vitamin C and vitamin E, which are beneficial for lowering blood pressure, lowering blood pressure, preventing cardiovascular diseases and preventing colds.
5. Don't eat sugary foods such as candy, chocolate, cream cake, etc.
Sweet potato contains a large amount of starch, and if it is eaten more, it will easily cause excessive heat and affect the control of blood sugar. Sweet potatoes contain good quality dietary fiber and trace elements, and people without diabetes can prevent the occurrence of diabetes. People suffering from diabetes need to control the total calories of the diet. People with diabetes can eat sweet potatoes, but they can only eat in moderation.
6. Eat coarse grains and potatoes instead of staple foods such as oats, buckwheat, barley, potatoes, etc.
The filling effect of oats can produce satiety, reduce excessive intake of energy, control blood glucose levels, prevent postprandial hyperglycemia, and make blood glucose flatten, thus improving the symptoms of diabetic patients and reducing dependence on insulin. Relieve cardiovascular complications often associated with diabetes. Therefore, oats are very suitable for diabetic patients.
7. Eat more vegetables that help to reduce sugar, such as celery, cucumber, tomato, white radish, green bean sprouts, bitter gourd, vegetables, etc.
Diabetics have a large number of free genes in their blood. It is these free genes that destroy the activity of insulin in the body. Carrots contain a large amount of beta-carotene, which can eliminate free radicals in the body. Therefore, eating carrots in your daily diet is of great help in preventing and treating diabetes.
It can be used for surgical operations, patient treatment; epidemic prevention and inspection in public places; disinfection in virus-contaminated areas; and can also be widely used in military, medical, chemical, environmental protection, transportation, epidemic prevention and other field
By setting a protective collar, the neck of the operator can be kept warm and protected. The provision of a hand guard is helpful for the surgical staff to temporarily place their hands in the hand guard while waiting during the operation, which plays a protective role and is more in line with the principles of aseptic operation and occupational protection.
By setting the shrinking cuffs, it is beneficial to make the cuffs fit the wrists, prevent the cuffs from loosening, and prevent the gloves from slipping off during the operation and the operator's hands are exposed to the gloves.
The design of the new humanized protective surgical gown has been improved in the key areas of the gown. The forearm and chest area are double-thickened, and there are handguards in front of the chest and abdomen. By arranging reinforcing sheets (double-layer structure) in key areas, it is beneficial to improve the water-permeability of surgical gowns and improve safety.
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