1. Lemon Banana Slimming Tea
Preparation materials: 2 bananas, 1 fresh lemon and 9 chrysanthemums.
Method: Put the quilt into the chrysanthemum and lemon after warming, and then fill it with boiling water and cover for about five minutes. Then add the lemon chrysanthemum tea to the slag and place it in the prepared banana chips. Simply immerse it and drink it.
Lose weight far away: lemon banana slimming tea is to achieve weight loss by suppressing appetite. Once the lemon acid and banana astringent mix, it will have a chemical effect, so as to achieve the effect of suppressing hunger and reducing appetite.
2. Lemon Kelp Slimming Tea
Preparation materials: 100 grams of kelp, 100 grams of lemon juice, amount of rock sugar.
Method: Prepare the kelp and then cut it into strips. Add the appropriate amount of fresh water and 100 grams of fresh lemon juice to the pot. Wait until it is completely boiled until it cools, then add a little rock sugar to taste.
Weight loss principle: It is rich in iodine in kelp, it can effectively promote the secretion of thyroid hormone, so as to achieve the role of improving metabolism. Moreover, lemon juice also has the effect of relaxing and softening blood vessels, which can accelerate blood circulation and promote gastrointestinal digestion. Lemon kelp slimming tea can achieve weight loss by eliminating stagnant fat under the skin.
3. Lemon mead
Preparation materials: 1 tablespoon lemon juice, 1 tablespoon honey, a little brandy.
Method: In the evening half an hour before going to bed at night, you may wish to mix lemon juice, honey, and brandy.
Principles of weight loss: In addition to helping us sleep better, lemon mead can also ensure good quality sleep. On this basis, it can also achieve beauty and weight loss.
This lemon slimming method has undergone many experiments and confirmation, so you don't have to worry about it. Apart from ensuring weight loss, it will not cause side effects to the human body.
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