As the autumn approaches, the climate gradually becomes cooler and drier. At this time, the human lungs are easily injured by Qiuzao. Chinese medicine has "dryness and dryness, easy to hurt body fluids," and "dryness easily hurts the lungs," which means that the dry climate in autumn is prone to damage to the body's body fluids and lung fluids, manifesting itself as dry mouth and nose, throat and thirst, Dry cough and less phlegm. Chinese medicine suggests that people can use foods with nourishing yin and moisturizing effect for prevention and treatment. The so-called food in the season, even flowers, can help you solve Qiuzao, Runjin liquid. It is now recommended three characteristics "flower food" to appetite.
Chrysanthemum, good looking and dry
The phrase "take Ju Ju Dong Hsiu and leisurely meet Nanshan Mountain" shows that Tao Yuanming's carefree and free, but also let numerous people pay tribute to the little chrysanthemum. Every autumn is the season of chrysanthemum blooming. When you walk in the Zhejiang area, you will find that the streets and alleys are always the celebrity of "Hang Chrysanthemum." Chrysanthemum can be used for making tea or cooking and medicine. A small chrysanthemum has a value that cannot be overlooked. It is also rare.
The efficacy of chrysanthemum tea in the "Compendium of Materia Medica" is described in detail: it is sweet and cold, and it has the effect of dispersing wind and heat, and improving the appearance of liver and eyesight. "Shen Nong Ben Cao Jing" believes that the white chrysanthemum tea can "mainly dazzling, swelling, painful, desperation, skin dead muscle, evil wind rheumatism, Jiufu Liqi, light and stamina tolerance."
Experts say that autumn is a good time for eating chrysanthemums. Eating more chrysanthemums can help the body to replenish air, fill the body, remove dryness and detoxify. Modern medicine has proved that chrysanthemum has a good conditioning effect on modern people's high blood lipids, hypertension, sub-health and other chronic diseases.
Editor's Pick: Chrysanthemum Laoya Tang
Suitable for the crowd: In the fall, people feel tired, listless, in a sub-healthy state, recover from serious illness, and have weak health.
Practice: First soak 10 grams of chrysanthemum and 12 grams of water, and then cook a peeled duck, 5 grams of Cordyceps sinensis, and 5-6 American ginseng in a casserole. Stew in 6-7 minutes and pour into the chrysanthemums and pods. It is recommended that you eat twice a week. Duck meat and soup are the same food. It is best to eat it at dinner. After one month, you can noticeably improve Qi refreshment.
Tips: In addition, chrysanthemum can also be made of chrysanthemum porridge, chrysanthemum cake, chrysanthemum cooking, and we can also brewed our most common chrysanthemum to detoxify eyesight. Experts point out that jujube chrysanthemum tea can help cancer patients recover their taste.
Sweet-scented osmanthus fragrance
The osmanthus is famous for its fragrance. Even at the hot noon time, you can smell it sweet as long as it is accompanied by a breeze. If you are interested, just collect a fragrance, which is to collect a delicious meal. As early as the Warring States Period, Qu Yuan's "Li Sao" had a sentence of "Aiding Gui Pu at the discretion of the North". This is a record of Osmanthus fragrans producing food.
Osmanthus and rose together brewing, there are and stomach qi, warm stomach and dispelling the cold effect; osmanthus and chrysanthemum together brewing, there is aroma Qingwei role, suitable for stomach heat bad breath; liquor soaked sweet-scented osmanthus, warm stomach and cold, qi pain relief For abdominal cold pain. When eating ginkgo, lotus seeds and chestnuts, put a handful of sweet-scented osmanthus flowers on the nose, which will increase appetite.
Chinese medicine, sweet-scented osmanthus, spicy, with stomachic, phlegm, Sheng Jin, phlegm, Pinggan role, can cure phlegm cough, intestinal wind and blood stasis, toothache, bad breath, loss of appetite, abdominal pain after closure. More warm and cold, warm stomach pain, phlegm stasis effect.
Editor's Choice: Sweet Osmanthus Coconut Cake
For the crowd: the dry autumn temperatures, while the sweet and slippery coconut milk, rich in vitamin C antioxidants, promote human metabolism. The dessert made with scented osmanthus is refreshing and enjoyable.
Method: mix 50g horseshoe powder and 50g corn starch into two containers. Separately use 50ml of coconut milk and water to open the horseshoe powder and corn starch to the non-granular slip, and add the sweet-scented osmanthus to the bowl of clear water. Add 150ml of water to sugar to boil. Then pour the boiled syrup in coconut milk and sweet-scented osmanthus slurry and stir it in half. After the water is boiled, pour a thin layer of slurry into the dish and steam for 5 minutes. Then put another kind of slurry into the dish and steam it again for 5 minutes. The two pastes are steamed. The last layer is put on osmanthus.
Pvc Coated Gloves In Plating,Single Safety Pvc Gloves,Pvc Unsupported Gloves,Gauntlet Cuff Pvc Gloves
SHANDONG SHUNXING LABOUR PROTECTIVE CO.,LTD , https://www.sdsxlb.com